Yog courses/Yoga physics/Yoga philosophy/Research/Deep study.

If you will book any training/ course/seminar/workshop/retreat etc. Indirectly it will be supported to needy people and project by you.
Thank you !

Yoga courses


Yoga is for everyone. It doesn't matter if someone has a flexible body or not. Yoga is a peaceful and energetic lifestyle. Yoga is a combination of nutrition, physical exercises (asanas), breathing exercises (pranayama), meditation, relaxation and philosophical, positive thinking. The techniques of yoga sharpen your perception of what is essential in life. We recommend the old traditional yoga and do not believe in the commercial yoga lifestyle. Of course, we combine traditional knowledge with findings from current science. Above all, values are important to us. Traditional yoga supports basic human values and is not about financial profit. The most important thing is that everyone can learn and live yoga. So if your heart pulls you in this direction, you are always most welcome!
The basics and fundamental ideas about the ancient Indian yoga asanas, philosophy and mantra chanting with anatomy, metaphysics and physical science.

Courses available:
  • Himalayan traditional Yog TTC - 100, 200, 300, 500, Hours.
  • Ayurveda / guidance - 50 hour (7 days)
  • Introduction with self power and energy - 25 hours (3 days).
  • Combo (Yog + Ayurved + Introduction with self power & energy) - 100 hours (14 days)

    Himalayan traditional yog TTC: 25/50/100/200/300/500 hours.

    This is natural and traditional Himalayan yoga training. You can learn easily survive the life and balance the stress and emotions with your ambition of life. Whatever food nature give to us is Ayurveda. That's organic food. Survive with nature and maintain of the nature is an art, a lifestyle. And this art and life style called yoga.If you like and feel really need fit natural with nature for good health and balanced mind . Please ask first to confirm your seat. Because we have space maximum for 8 person.
    We have four training in one year:

  • March
  • Mid april to mid may
  • August
  • Mid september to mid october.

    Brief discription of training: 1. Introduction 1.1. Fundamental Education: About Yoga 1.2. About Lead Teachers 1.3. About Ancient Yoga Teacher Training and Course (YTTC) 2. Overall Learning Objectives 2.1. Traditional yogic culture 2.2. Ancient yogic daily life style 2.3. Meditation 2.4. Mantra chanting 2.4. Yog nidra 2.5. Yogic connection with nature and ethics. 3. Yoga Philosophy 3.1. Origin of Yoga 3.2. Ashtanga Marga: The 8 Limbs of Yoga 3.3. The Yoga Sutras of Patanjali 3.4. Spread the ancient value of Yoga with modern yoga and human values 3.5. Introduction about the kinds of yoga (Teacher training also available on each kind of yoga given below):  Raj yoga  Ashtang yoga  Hath yoga  Laya yoga  Dhyan yoga  Bhakti yoga  Kriya yoga  Mantra yoga  Karma yoga  Gyan yoga  Brahm yoga 3.6. Shrimad bhagvad gita 3.7. Aadi shankra charya ji 3.8. Swami vivekanand ji Others Rishi and muni 3.9. Ramayan, Upnishadas, Vedas and others ancient Indian history and philosophies Introduction. 4. Asanas and Asana analysis; i.e.; 4.1. Standing Poses 4.2. Backbends 4.3. Inversions 4.4. Seated Poses: Part 1 and part 2 4.5. Supine Poses 4.6. Restorative Poses 4.7. Surya Namaskar 4.8. Arm Balances 4.9. Use of Props 4.10. Adaptive Alignment 5. The Art and Science of Sequencing 5.1. Hatha and Vinyasa Style 5.2. Themed Sequencing 5.3. Sequencing for different bodies 6. Pranayama: The Art of Breathing 7. Meditation and Chanting 8. Anatomy and Physiology 8.1. Anatomy of bones, muscles, joints, and fascia. 8.2. Body movement. 8.3. Subtle bodies 9. Teaching Methodology 9.1. Communication Skills 9.2. Teaching Styles 9.3. Qualities of a yoga teacher 10. Therapeutic Yoga – for injury and joint health 11. Lifestyle and Ethics for Yoga Teachers 12. The line between yoga and Business of Yoga 13. Ayurveda science for daily life 13.1. Nature of body with herbs 13.2. Ayurveda for yogi and yogini 13.3. Yoga practice according to ayurveda. 14. Assignments and Practicum 15. Practice 16. Ritual introduction 17. Astrology Introduction and its effects

    Traditional certificate training available:

  • 1. Meditation 2. Kundalini yoga 3. Hatha yoga 4. Laya yoga 5. Brahm yoga, 6. Bhakti yoga 7.Raja yoga 8. Himalayan yoga 9. Garhwali yoga 10. Naad yoga 11. Yoga nidra 12. Ayurveda plants introduction and care 13. Organic food and cooking 14. Naadi shodhan kriya 15. Kriya yoga 16. Karma yoga 17.Astrology and predictions 18. Ashtanga yoga. 19. Saral evam sahaj yoga 20. sampoorn yoga.

    Hatha Yoga Asana
    1.Pawanmuktasana series 1 2.Pawanmuktasana serie 2 3.Pawanmuktasana series 3 4.Surya Namaskar ( sun salutation) 5.Chandra Namaskar (Moon salutation) 6.Tadasana (palm tree pose) 7.Triyak tadasana (swaying palm tree pose) 8.Trikonasana (triangle pose) 9.Parivirtatrikon asana – revolving triangle pose 10.Uttkatasana –chair pose 11.Virbhdrasana 1 -warrior 1 12.Virbhdrasana 2 -warrior 2 13.Virbhdrasana 3 -warrior 3 14.Ardha Chandrasana- Half moon pose 15.Vriksasana – tree pose 16.Parvatasana – mountain pose 17.Adho mukha svanasana – downward facing dog 18.Kati chakrasana – waist rotating pose 19.Malasana – squatted yoga pose 20.Garudasana – eagle pose 21.Baddha Konasana- bound angle pose 22.Rajkapoot asana – pegion pose 23.Bhujanghasana – cobra pose 24.Urdhva mukha svanasana –upward facing dog 25.Matsyasana- 26.Setu Bhandasana 27.Utrasana 28.Dhanurasana 29.Salabhasana 30.Supta Virasana- reclining hero pose 31.Virasana –hero pose 32.Vajrasana –thunderbolt 33.Gomukhasana 34.Balasana 35.Dandasana 36.Ardha Matsyendrasana
    Standing poses:
    1. Triangle series,2. Worrier series, 3.Dolasana series,4. Utita Hasta Padangushtasana series. Sitting poses: 1. Head to knee series, 2. Plank series,3. Lotus series, 4. twisting series, 5. Raja kapotasana. Prone poses: 1. Locust series, 2. Bhujangasana series, 3. Dhanurasana, 4.Mayurasana. Supine poses: 1. Pawan muktasana series, 2. Chakrasana, 3. Halasana series, 4. Sirshasana. Inversions and advance asana: like 1. Sirshasana, 2. arm balances.
    Introduction to different styles of yoga:

    SITTING / MEDITATIVE POSTURES:
    1.Padmasana 2. Sukhasana 3. Vajrasana 4. Bhadrasana 5. Swastikasana 6. and all sitting asana variations divider
    Lotus-icon STANDING POSTURES:
    1. Tadasana 2. Triyaka Tadasana 3. Kati Chakrasana 4. Trikonasana 5. Utkatasana 6. Veerbadhrasana (I, II & III) and all standing asana variations divider
    BALANCING POSTURES
    1. Natrajasana 2. Garudasana 3. Uttitha Hasta Padangusthasana 4. Pada Angushthasana 5. Vriskshasana 6. Vatayanasana 7. Eka Padasana 8. Eka Pada Pranamasana 9. Baka Dhyanasana 10. Dwi Hasta Bhujasana and all balancing asana variations divider.
    INVERTED POSTURES:
    1. Sirsasana 2. Sarvangasana 3. Padma Sarvangasana 4. Oordhwa Padmasana 5. Moordhasana 6. Salamba Sirshasana 7. Halasana 8. Vipareeta Karani Asana and all inverted asana variations divider.
    TWISTING POSTURES
    1. Ardha Matyendrasana 2. Astavakrasana 3. Shava Udarakarshanasana 4. Supta Udarakarshanasana 5. Meru Wakrasana 6. Parivritti Janu Sirshasana and all twisting asana variations divider.
    FORWARD BEND POSTURES:
    1. Janu Shirshasana 2. Paschimottasana 3. Pada Prasar Paschimottanasana 4. Ardha Padma Paschimottanasana 5. Saithalyasana 6. Padahastanasana 7. Koormasana 8. Supta Pawanmuktasana and all forward bend asana variations divider.
    BACK BEND POSTURES:
    1. Chakrasana 2. Dhanurasana 3. Bhujangasana 4. Gomukhasana 5. Rajkapotasana 6. Matsyasana 7. Supta Vajrasana 8. Ustrasana 9. Setuasana 10. Vrischikasana 11. Sarpasana 12. Shalabhasana 13. Kandharasana and all back bend asana variations divider.
    DYNAMIC POSTURES:
    1. Surya Namaskar 2. Chandra Namaskar 3. Pawanmuktasana 4. Marjariasana 5. Vyaghrasana 6. Hanumanasana 7. Vinyasa Flow Asanas Series and all dynamic asana variations divider.
    RELAXING POSTURES:
    1. Balasana 2. Savasana 3. Makarasana 4. Shashankasan 5. Supta Baddha Konasana 6. Supta Vajrasana and all relaxing asana variations.

    This is just after workout, experience, study, knowledge and research. It is an one more and best to match the topics of business, modern science and the topics and experiences that emerge from our society ...! I can say, the YOGA PHYSICS is very interesting and having the amazing results. We have lot of possibilities to workout here.
    I am offering/ organizing the (on line/offline) programs (on the basis of free / donation and payment basis) on some topics! As such

  • Yoga
  • Philosophy
  • Physics
  • Mathematics
  • General chemistry
  • Bio mechanics
  • Bio electrical and chemical
  • Metaphysics.
  • Effects on life by science and technology/ traditional yoga science/ ritual/ spirituality.
    The Courses, seminars, workshops and practices on some more topics: (The colleges and universities, please contact via competent authority.)
  • Applied yoga mechanics
  • Applied bio thermodynamics
  • Quantum energy and feeling
  • Visible and invisible light energy
  • Energy and the body
  • Electricity flows in the body
  • Magnetism
  • Electromagnetism & Biological attractive forces
  • Charging and discharging of the body
  • Store and restore the energy.

  • If you think something will be interesting for you, then you can contact me through email or whatsapp number. You can also submit the suggestions for more modification and updates. If really you would like to know and join but don't have time then I am open to come at your place(* terms and conditions). I believe it will be an amazing experience for us. I am living with rural life where surround is the forest. This is near Rishikesh. I would love to organize heart-felt programs in rural areas. If you have questions; why me? What I have different and unique for you? Please feel free to ask on whatsapp or email.
    If you will book any course/seminar/workshop. Indirectly it will be supported to needy people and project by you.

    Metaphysics

    The basics and fundamental ideas about the ancient Indian yoga asanas, philosophy and mantra chanting with anatomy, metaphysics and physical science.
  • The Fundamental Knowledge and practice of yog.
  • Introduction of Metaphysics, Yog and Anatomy
  • Yog practice with holy book Shrimad Bhagvad Gita
  • Yog Anatomy
  • Yog, Philosophy, anatomy and body movement
    General metaphysics and experimental metaphysics:
  • The Spinal Chord
  • The Brain
  • Muscular system
  • Respiratory system
  • Digestive system
  • Nervous system
  • The Heart
  • Endocrine system
  • Skeletal system
  • The general body
  • The logic and meaning about the Indian ritual
    For more programs on yog topics and Intensive/ Extensive courses for yoga teacher. Please write or feel free to ask us. Contact.


    Yoga Philosophy:(Love of wisdom):

    Some topics on philosophy are:
  • ANCIENT INDIAN YOG & YOG PHILOSOPHY (YOG FOR ALL)
  • PREM EVAM PREM DARSHAN (LOVE AND LOVE PHILOSOPHY)
  • BHAKTI YOG (THE LIFE STYLE WITH GOD WITH DEEPNESS)
  • SHRIMAD BHAGVAD GITA & IT’S IMPORTANCE IN OUR LIFE
  • UPNISHAD (ALL 18 UPNISHAD)
  • VEDAS (SUMMARY OF INDIVIDUAL VEDAS)
  • HOW TO REMOVE STRESS
  • YOG IS A LIFE STYLE NOT ONLY STRETCHING
  • YOG FOR PROFESSIONALS
  • HOW TO LIVE WITH YOUR LOVE & HANDLE EMOTIONS, BEHAVIOUR FOR ALWAYS
  • SCIENCE BEYOND INDIAN RITUAL ACTIVITIES & ITS BENEFITS IN OUR LIFE
  • ASTROLOGY & SCIENCE OF ASTROLOGY (STARS IN OUR BIRTH CHART)
  • METAPHYSICS & FESTIVALS OF INDIA (APRIL TO MARCH)
  • HOW TO DO YOG & POOJA (OR PRAY) IN YOUR DAILY LIFE?
  • SUCCESS MANTRA (OR FORMULA) FOR MARRIED LIFE
  • SHRIMAD BHAGVAD GITA & PATANJALI YOG
  • for more topics and information contact.

    Research/Deep study

    I understand that a good research is needed in yoga now, because most of yoga is being sold for lack of credibility. I also have a collection of some inherited books which are not available in the market. Interested person are welcome to research.


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